Interoceptive seekers crave sensory stimulation via their own internal bodily cues. Seekers may seem to need constant stimulation. Seekers may seem to need constant stimulation. However, they tend to become more deregulated as they take in more input. Many seekers experience symptoms associated with Attention Deficit Hyperactivity Disorder (ADHD), such low impulse control, inability to focus, and behavioral problems.
See below for some ways to identify and support interoceptive seekers.
Interoceptive Seekers May:
- Have disproportionately weak reactions to normally bodily cues.
- Crave interoceptive input and have problems with self-regulation.
How to Support Your Interoceptive Seeker:
- Work with an occupational therapist or develop self-regulation strategies.
Keep in mind that no two children are exactly alike, and most people exhibit both seeking and avoiding behaviors from time to time. If you think your child might be suffering from sensory processing issues, you should seek a professional assessment. The STAR Institute’s Treatment Directory is a great resource that can help you find therapists, doctors, and community resources in your area.